It has been 5 months today. Yes, 5 months of being a yogi. I've been practicing Yoga since June. And it's amazed me to see progress along my yoga journey.
Thank you GOD that I found yoga and of course other yogis friend. They are really inspiring and motivating that drive me to practice yoga everyday.
Well, nowadays, I couldn't keep my pace to everyday due to the weather and my lil' boy. My yoga practice will always be done when my lil' boy taking his afternoon nap. However, I definitely make sure myself to practice 5 times a week.
- flexibility
- strength
- calming effect
- positive thinking
- health
- body posture
- to maintain body shape
- reduce back pain
- yoga community, inspiring and motivating
I see progress in all of above. Enough said. :)
Thank you for visiting here. Have a wonderful day ahead.
P/s: Yes, the lady in the photo up there was me. :)
Wah..5 Months sdah..Congrats on ur Yoga journey..
ReplyDeleteSy masi lgi amateur ni..hahaha
Sya pun masi beginner bah ni hihi. Thank you :)
DeleteYour hubby owez join you do yoga ka, Stella? :D He got do a few times kalo nda silap sia. Saw some pics haha.
ReplyDeleteHappy Wednesday btw!
Ya dia pun yoga kunun tu hihi
DeleteAwesome, Stella! Yoga is to tough for me. Gosh, you're so flexible!
ReplyDeleteIt takes time to get flexible though :)
Delete