24 January 2014


It has been 3 weeks since my last entry. So here are the things happened recently. I hope i could update my blog more frequently after this. Once or twice a week should be ok. Let's hope I can do this. :)

I got my yoga mat about 3 weeks ago and so excited about it. Hubby bought it online from the Manduka website because I gave him a hint a week before, that the current mat isn't good at grip and i keep on sliding while doing downward dog and wheel pose. I wasn't feel good about it. I don't like it when i don't have the confident to practice yoga postures. 

07 January 2014

Being Healthy is Part of 2014 Resolutions

My late afternoon snack yesterday. Banana-Strawberry-Blackgrapes smoothie. So delicious and simple to make. You just blend all the fruits together with any type of low fat unsweetened milk or maybe if you don't have milk, you can use 1 cup of water. I always used unsweetened soya or almond milk.

02 January 2014

My 2013 in Review

Hello everyone!
Happy New Year 2014!

It's my 1st post for year 2014 and the moment i write this, our family members, relatives and friends in Malaysia has entered the 2nd day of year 2014.
  The year 2013 has been doing good to me and to my family, though there were flaws here and there, i believe God has strengthen our faith to face everything beyond us.  I must admit there were a lot of things happened in 2013 and how my life changed since then. 

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