08 March 2012

Thinking Of Zumba-ing

Hello everyone.. It's been a while.. How is everyone?.. :)

Oh ya, before I move further, I'm taking this opportunity to wish Happy Women's Day to all women across the world. :D

As I opened my Facebook account today, I came across this Zumba thing. An FB friend posted this Zumba beginner step video.

I found it was interesting and fun to follow.  Boleh kurus ka kalau sya buat hari-hari tu step aa..hehe. 

Well, what is Zumba actually?..
According to Wikipedia, Zumba is a Latin dance -inspired fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.

Wow, such a variety movements isn't it.. hehe

Watch yourself the video below.. :)




Sya ada pigi try..punya siok..LOL..Sweating terus ba.. Tidak dapat pigi join ramai2 diluar, berZumba sendiri di rumah pun orait ba kan.. LOL


16 comments:

  1. Siok ni kalau ramai-ramai buat :) semangat terus...

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    Replies
    1. ya betul..but at the moment i hv to enjoy it at home..:)

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  2. lawalahh...makin HOT la ni ...:P :P

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    1. oh..sepa ni aa?..hehe!
      Pls introduce urself..:)

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  3. Zumba kinda cool pula kan... more like groovy... haha me like... maybe next time la :D

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  4. Betul tu cakap si Sumandak Kinabalu, kalau ramai-ramai buat mimang bersemangat nih.. :D

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    1. betul hehehe...tp klu d rumah pun ok jg ba..buat masa skrg la for me ;)

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  5. oh yeah Zumba! mmg best ni..mcm2 ada steps dia hehe..ramai2 siok zumba tp klu sndiri2 apa salahnya hehe... bawa c baby gab haha

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  6. kalau poco2 buli ka?? Hahahaha..

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  7. Memang syok, was joined this before sweating giler ni n memang boleh lose weight if u go steady on tge schedule :) n miss zumba gonna start it again

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    Replies
    1. di mana ko join?..ba keep it up girl..:)

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  8. dei..di tmpt sy tada zumba club.mmg sy ada rasa mo zumba-ing ni.enda apalah sy buat sendiri la kalo mcm ni.siok kan kalo ramai2 ni.aktif dorg skrg ni ada party zumba la.jeles plak sy

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  9. wah mari kita zumba..sa rasa chegu carol perna p zumba tu kan..

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