Hello everyone.. It's been a while.. How is everyone?.. :)
Oh ya, before I move further, I'm taking this opportunity to wish Happy Women's Day to all women across the world. :D
As I opened my Facebook account today, I came across this Zumba thing. An FB friend posted this Zumba beginner step video.
I found it was interesting and fun to follow. Boleh kurus ka kalau sya buat hari-hari tu step aa..hehe.
Well, what is Zumba actually?..
I found it was interesting and fun to follow. Boleh kurus ka kalau sya buat hari-hari tu step aa..hehe.
Well, what is Zumba actually?..
According to Wikipedia, Zumba is a Latin dance -inspired fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.
Wow, such a variety movements isn't it.. hehe
Wow, such a variety movements isn't it.. hehe
Watch yourself the video below.. :)
Sya ada pigi try..punya siok..LOL..Sweating terus ba.. Tidak dapat pigi join ramai2 diluar, berZumba sendiri di rumah pun orait ba kan.. LOL
Siok ni kalau ramai-ramai buat :) semangat terus...
ReplyDeleteya betul..but at the moment i hv to enjoy it at home..:)
Deletelawalahh...makin HOT la ni ...:P :P
ReplyDeleteoh..sepa ni aa?..hehe!
DeletePls introduce urself..:)
Zumba kinda cool pula kan... more like groovy... haha me like... maybe next time la :D
ReplyDeleteya.. u should try too :)
DeleteBetul tu cakap si Sumandak Kinabalu, kalau ramai-ramai buat mimang bersemangat nih.. :D
ReplyDeletebetul hehehe...tp klu d rumah pun ok jg ba..buat masa skrg la for me ;)
Deleteoh yeah Zumba! mmg best ni..mcm2 ada steps dia hehe..ramai2 siok zumba tp klu sndiri2 apa salahnya hehe... bawa c baby gab haha
ReplyDeletebetul! hehehe...:)
Deletemmg best..:)
kalau poco2 buli ka?? Hahahaha..
ReplyDeleteBulih ba kalau kau..hehehe
DeleteMemang syok, was joined this before sweating giler ni n memang boleh lose weight if u go steady on tge schedule :) n miss zumba gonna start it again
ReplyDeletedi mana ko join?..ba keep it up girl..:)
Deletedei..di tmpt sy tada zumba club.mmg sy ada rasa mo zumba-ing ni.enda apalah sy buat sendiri la kalo mcm ni.siok kan kalo ramai2 ni.aktif dorg skrg ni ada party zumba la.jeles plak sy
ReplyDeletewah mari kita zumba..sa rasa chegu carol perna p zumba tu kan..
ReplyDelete