MomsTalkYoga 1st Gathering

The MomsTalkYoga gathering was a great success even though there were only seven of us that could make it on the 29th November 2014. The gathering was held at Beach 2 Tanjung Aru and thank God for the nice weather. We were very excited that some of us met for the very first time.

What is MomsTalkYoga actually? 

MomsTalkYoga is actually a group of mama who are practicing yoga, whether practicing at home or attending class. This group was created a year ago which is somewhere in between November and December 2013 if I'm not mistaken (how come i don't remember when I'm one of the admin LOL >_< ) over a Facebook group to share our interest in yoga and sharing information about yoga.

So after a year we've connected over a virtual world, we finally met up face to face on our first gathering on last November. Indeed it was a fun meet up, sharing infos, getting to know each other again, chit chatting, sharing some food and of course there is a 'poga' session haha! Posing + Yoga which we called it Poga haha!

So here are some photos on that day:-

 

I met most of them for the very first time and I put our pics in a collage. 

Isn't this nice?.. :)

 

 I met Eva and Jess for the very first time. 

Nice to know them. So sweet. :)

Happy faces :)

Wheel Pose in group. Spot me! :P

 I just love the sunset view and the poses too.. :)

Indeed it was a great fun gathering. And a great place for a gathering too. I haven't walk around at Tanjung Aru Beach for about a year plus since I'm back from the UK and definitely it's a great place for picnics with family and friends. The sunset view was really amazing! :)

Looking forward for more meet up in the future. I hope there will be more members could join in the next gathering on December, which is on this month yeay! :)

That is all for now. Thanks for visiting here. 

Have a great week ahead. :)

 

Recently

It has been 3 weeks since my last entry. So here are the things happened recently. I hope i could update my blog more frequently after this. Once or twice a week should be ok. Let's hope I can do this. :)

I got my yoga mat about 3 weeks ago and so excited about it. Hubby bought it online from the Manduka website because I gave him a hint a week before, that the current mat isn't good at grip and i keep on sliding while doing downward dog and wheel pose. I wasn't feel good about it. I don't like it when i don't have the confident to practice yoga postures. 

Being Healthy is Part of 2014 Resolutions

My late afternoon snack yesterday. Banana-Strawberry-Blackgrapes smoothie. So delicious and simple to make. You just blend all the fruits together with any type of low fat unsweetened milk or maybe if you don't have milk, you can use 1 cup of water. I always used unsweetened soya or almond milk.

It has been 5 months

It has been 5 months today. Yes, 5 months of being a yogi. I've been practicing Yoga since June. And it's amazed me to see progress along my yoga journey.

Thank you GOD that I found yoga and of course other yogis friend. They are really inspiring and motivating that drive me to practice yoga everyday. 

Well, nowadays, I couldn't keep my pace to everyday due to the weather and my lil' boy. My yoga practice will always be done when my lil' boy taking his afternoon nap. However,  I definitely make sure myself to practice 5 times a week.

• flexibility
• strength
• calming effect
• positive thinking
• health
• body posture
• to maintain body shape
• reduce back pain 
• yoga community, inspiring and motivating

I see progress in all of above. Enough said. :)

Thank you for visiting here. Have a wonderful day ahead.

P/s: Yes, the lady in the photo up there was me. :)

My Latest Progress

Hello dear readers,

I haven't update my blog for about 2 weeks. Wow.. it is quite a long period. I've been busy to complete my baking assignments. Thank you GOD for so far I managed to complete the baking works well.

And I discovered new poses in yoga too. I am so happy that I could perform few poses which I think it's really hard to do the first time I saw the pose.

The latest progress is the Mermaid Pose and One-legged King Pigeon Pose.

My New Passion after Baking

I am currently practicing Yoga. The art of yoga is really beautiful. I fall in love with it the moment I did few of its pose.

I was actually invited by a friend to do yoga almost 4 weeks ago. She's really into yoga too. My friend, Ms Lydia explained to me how yoga is not only for physical appearance, it is actually good for your internal body, such as improves the digestion, blood circulation, breathing and so on. 

Wordless Wednesday : Yoga

Trying to do yoga everyday. I am a beginner. :)