Recently

It has been 3 weeks since my last entry. So here are the things happened recently. I hope i could update my blog more frequently after this. Once or twice a week should be ok. Let's hope I can do this. :)

I got my yoga mat about 3 weeks ago and so excited about it. Hubby bought it online from the Manduka website because I gave him a hint a week before, that the current mat isn't good at grip and i keep on sliding while doing downward dog and wheel pose. I wasn't feel good about it. I don't like it when i don't have the confident to practice yoga postures. 

Being Healthy is Part of 2014 Resolutions

My late afternoon snack yesterday. Banana-Strawberry-Blackgrapes smoothie. So delicious and simple to make. You just blend all the fruits together with any type of low fat unsweetened milk or maybe if you don't have milk, you can use 1 cup of water. I always used unsweetened soya or almond milk.

December 2013

December 2013.

The most memorable December in my life after December 2007 ( my wedding). 

I cherish everything. I'm grateful for everything. I thank you God for everything.

I couldn't thank God enough.

Sometime i didn't pray to God for an easy life, but i pray for courage and perseverance. Sometime when there's seem no hope, God is really there. 

 Me in King Dancer's Pose / Natarajasana

Patient and perseverance are worth for those who trust in the Lord. I did not came from a well-off family. But i'm grateful for everything that God has planned for me and for my family.

Praise to God.

Amen.

It has been 5 months

It has been 5 months today. Yes, 5 months of being a yogi. I've been practicing Yoga since June. And it's amazed me to see progress along my yoga journey.

Thank you GOD that I found yoga and of course other yogis friend. They are really inspiring and motivating that drive me to practice yoga everyday. 

Well, nowadays, I couldn't keep my pace to everyday due to the weather and my lil' boy. My yoga practice will always be done when my lil' boy taking his afternoon nap. However,  I definitely make sure myself to practice 5 times a week.

• flexibility
• strength
• calming effect
• positive thinking
• health
• body posture
• to maintain body shape
• reduce back pain 
• yoga community, inspiring and motivating

I see progress in all of above. Enough said. :)

Thank you for visiting here. Have a wonderful day ahead.

P/s: Yes, the lady in the photo up there was me. :)

My Latest Progress

Hello dear readers,

I haven't update my blog for about 2 weeks. Wow.. it is quite a long period. I've been busy to complete my baking assignments. Thank you GOD for so far I managed to complete the baking works well.

And I discovered new poses in yoga too. I am so happy that I could perform few poses which I think it's really hard to do the first time I saw the pose.

The latest progress is the Mermaid Pose and One-legged King Pigeon Pose.

My New Passion after Baking

I am currently practicing Yoga. The art of yoga is really beautiful. I fall in love with it the moment I did few of its pose.

I was actually invited by a friend to do yoga almost 4 weeks ago. She's really into yoga too. My friend, Ms Lydia explained to me how yoga is not only for physical appearance, it is actually good for your internal body, such as improves the digestion, blood circulation, breathing and so on. 

Wordless Wednesday : Yoga

Trying to do yoga everyday. I am a beginner. :)