It has been 5 months

It has been 5 months today. Yes, 5 months of being a yogi. I've been practicing Yoga since June. And it's amazed me to see progress along my yoga journey.

Thank you GOD that I found yoga and of course other yogis friend. They are really inspiring and motivating that drive me to practice yoga everyday. 

Well, nowadays, I couldn't keep my pace to everyday due to the weather and my lil' boy. My yoga practice will always be done when my lil' boy taking his afternoon nap. However,  I definitely make sure myself to practice 5 times a week.

• flexibility
• strength
• calming effect
• positive thinking
• health
• body posture
• to maintain body shape
• reduce back pain 
• yoga community, inspiring and motivating

I see progress in all of above. Enough said. :)

Thank you for visiting here. Have a wonderful day ahead.

P/s: Yes, the lady in the photo up there was me. :)